Daniel Ersborn 16:48 row
4,118
Meters
16:48.7
Time
2:02.4
Pace
266
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 110 |
September 28, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.7 | 4,118 | 2:02.4 | 191 | 955 | 23 | 141 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 134 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 141 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 | 143 |
| 16:48.0 | 461 | 1:57.1 | 218 | 1049 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.