Daniel Ersborn 43:19 row
11,227
Meters
43:19.8
Time
1:55.7
Pace
773
Calories
156
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 113 |
October 13, 2019 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.8 | 11,227 | 1:55.7 | 225 | 1076 | 23 | 156 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 | 144 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 24 | 152 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 | 151 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 24 | 156 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 | 157 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 | 156 |
| 35:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 23 | 160 |
| 40:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 23 | 165 |
| 43:19.0 | 865 | 1:55.0 | 230 | 1091 | 22 | 165 |
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Workout Graph
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