Daniel Ersborn 1x0:30/0:30r row
166
Meters
0:30.0
Time
1:30.3
Pace
16
Calories
150
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 188 |
| Overall Time | 1:00.0 |
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 38 |
| Stroke Count | 20 |
October 18, 2019 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 166 | 1:30.3 | 474 | 1932 | 38 | 150 |
| 0:30.0 | 166 | 1:30.3 | 474 | 1932 | 38 | 150 |
| r22 |
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Workout Graph
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