Daniel Ersborn 15:51 row
4,026
Meters
15:51.4
Time
1:58.1
Pace
270
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 143 |
November 01, 2019 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.4 | 4,026 | 1:58.1 | 212 | 1030 | 24 | 145 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 | 136 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 | 143 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 | 148 |
| 15:51.0 | 224 | 1:53.8 | 237 | 1116 | 23 | 153 |
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Workout Graph
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