Daniel Ersborn 8:53 row
2,200
Meters
8:53.5
Time
2:01.2
Pace
144
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 123 |
November 11, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.5 | 2,200 | 2:01.2 | 196 | 975 | 24 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 8:53.0 | 966 | 2:00.6 | 200 | 986 | 23 |
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Workout Graph
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