Daniel Ersborn 300m row
300
Meters
0:51.7
Time
1:26.1
Pace
30
Calories
161
Heart Rate
| Average Watts | 547 |
|---|---|
| Calories Per Hour | 2182 |
| Stroke Rate | 39 |
| Stroke Count | 34 |
| Drag Factor | 158 |
November 20, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.7 | 300 | 1:26.1 | 547 | 2182 | 39 | 161 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 43 | 149 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 38 | 164 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2067 | 37 | 171 |
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Workout Graph
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