Daniel Ersborn 13:45 row
3,561
Meters
13:45.5
Time
1:55.9
Pace
245
Calories
146
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 154 |
November 20, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.5 | 3,561 | 1:55.9 | 225 | 1073 | 23 | 146 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 | 140 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 23 | 148 |
| 13:45.0 | 978 | 1:55.0 | 230 | 1091 | 23 | 151 |
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