Daniel Ersborn 17:08 row
4,350
Meters
17:08.7
Time
1:58.2
Pace
293
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 146 |
November 05, 2019 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.7 | 4,350 | 1:58.2 | 212 | 1028 | 24 | 148 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 143 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 146 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 148 |
| 17:08.0 | 539 | 1:58.7 | 209 | 1019 | 23 | 154 |
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Workout Graph
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