Daniel Ersborn 150m row
150
Meters
0:25.3
Time
1:24.3
Pace
15
Calories
| Average Watts | 584 |
|---|---|
| Calories Per Hour | 2308 |
| Stroke Rate | 45 |
| Stroke Count | 20 |
| Drag Factor | 153 |
November 25, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.3 | 150 | 1:24.3 | 584 | 2308 | 45 |
| 0:43.4 | 250 | 1:26.8 | 535 | 2141 | 40 |
| 1:50.0 | 262 | 1:16:23.3 | 0 | 300 | 0 |
| 0:08.6 | 638 | 0:31.1 | 11569 | 40116 | 49 |
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Workout Graph
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