Daniel Ersborn 12:18 row
3,125
Meters
12:18.7
Time
1:58.1
Pace
209
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 102 |
November 27, 2019 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.7 | 3,125 | 1:58.1 | 212 | 1029 | 22 | 150 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 | 148 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 | 151 |
| 12:18.0 | 588 | 1:57.3 | 217 | 1045 | 21 | 151 |
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