Daniel Ersborn 13:10 row
3,153
Meters
13:10.2
Time
2:05.3
Pace
199
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 100 |
November 30, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.2 | 3,153 | 2:05.3 | 178 | 912 | 23 | 148 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 137 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 | 154 |
| 13:10.0 | 786 | 2:00.8 | 198 | 982 | 21 | 154 |
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