Daniel Ersborn 16:05 row
4,060
Meters
16:05.0
Time
1:58.8
Pace
271
Calories
121
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 110 |
November 30, 2019 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.0 | 4,060 | 1:58.8 | 209 | 1017 | 21 | 121 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 | 109 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 | 138 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 | 112 |
| 16:05.0 | 282 | 1:55.2 | 229 | 1086 | 20 | 125 |
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Workout Graph
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