Daniel Ersborn 16:47 row
4,236
Meters
16:47.8
Time
1:58.9
Pace
282
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 146 |
November 30, 2019 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.8 | 4,236 | 1:58.9 | 208 | 1015 | 24 | 144 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 | 142 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 146 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | 140 |
| 16:47.0 | 452 | 1:58.3 | 211 | 1026 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.