Daniel Ersborn row

5,000

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

December 05, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Crosstrainer+lättrodd 25 min
Styrka/Triceps/Axlar/Mage/ländrygg.
2set benpress/2set rygg.. Biceps 2set x 7 rep på Z stång +20kg