Daniel Ersborn 250m row
250
Meters
0:43.8
Time
1:27.6
Pace
24
Calories
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2091 |
| Stroke Rate | 41 |
| Stroke Count | 30 |
| Drag Factor | 160 |
December 14, 2019 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.8 | 250 | 1:27.6 | 521 | 2091 | 41 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 43 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 41 |
| 0:09.4 | 250 | 1:34.0 | 421 | 1750 | 38 |
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Workout Graph
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