Daniel Ersborn 15:45 row
4,141
Meters
15:45.5
Time
1:54.1
Pace
290
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 149 |
December 16, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.5 | 4,141 | 1:54.1 | 235 | 1109 | 25 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 24 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 23 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 26 |
| 15:45.0 | 201 | 1:51.9 | 250 | 1158 | 26 |
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Workout Graph
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