Daniel Ersborn 36:10 row
9,124
Meters
36:10.5
Time
1:58.9
Pace
612
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
| Drag Factor | 69 |
December 17, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.5 | 9,124 | 1:58.9 | 208 | 1015 | 22 | 147 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 | 140 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 20 | 144 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 | 144 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 | 148 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 19 | 153 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 | 144 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 | 158 |
| 36:10.0 | 239 | 2:26.4 | 111 | 683 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LD_ low df