Daniel Ersborn 12:55 row
3,239
Meters
12:55.0
Time
1:59.6
Pace
216
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 188 |
December 22, 2019 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.0 | 3,239 | 1:59.6 | 204 | 1003 | 23 | 161 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 152 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 | 163 |
| 12:55.0 | 776 | 1:52.7 | 244 | 1140 | 23 | 167 |
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