Daniel Ersborn v600m/2:43r...2 row
1,000
Meters
2:56.6
Time
1:28.3
Pace
99
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:43.0 |
| Overall Distance | 1,034 |
| Overall Time | 5:39.6 |
| Average Watts | 508 |
|---|---|
| Calories Per Hour | 2049 |
| Stroke Rate | 38 |
| Stroke Count | 114 |
| Drag Factor | 147 |
December 27, 2019 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.6 | 1,000 | 1:28.3 | 508 | 2049 | 38 | |
| 1:46.5 | 600 | 1:28.7 | 501 | 2023 | 37 | |
| r: 2:43 | 34 | |||||
| 1:10.1 | 400 | 1:27.6 | 520 | 2090 | 39 | |
| r34 |
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Workout Graph
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