Daniel Ersborn 12:38 row
3,128
Meters
12:38.0
Time
2:01.1
Pace
205
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 184 |
December 28, 2019 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.0 | 3,128 | 2:01.1 | 197 | 977 | 23 | 150 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 142 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 | 151 |
| 12:38.0 | 676 | 1:56.8 | 219 | 1054 | 22 | 157 |
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