Daniel Ersborn 600m row

600

Meters

1:47.1

Time

1:29.2

Pace

54

Calories

170

Heart Rate

Average Watts492
Calories Per Hour1994
Stroke Rate35
Stroke Count63
Drag Factor124

December 31, 2019 14:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

df 124-- för lågt/ ej avslappnat.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.1 600 1:29.2 492 1994 35 170
0:17.7 100 1:28.5 505 2037 37 152
0:17.8 200 1:29.0 496 2008 37 167
0:17.9 300 1:29.5 488 1980 34 173
0:18.0 400 1:30.0 480 1952 33 177
0:17.9 500 1:29.5 488 1980 33 178
0:17.9 600 1:29.5 488 1980 37 177

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Workout Graph

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