Daniel Ersborn 16:18 row
4,035
Meters
16:18.1
Time
2:01.2
Pace
271
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 122 |
December 31, 2019 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.1 | 4,035 | 2:01.2 | 197 | 976 | 22 | 134 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 25 | 150 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 25 | 159 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 102 |
| 16:18.0 | 210 | 3:05.7 | 55 | 488 | 18 | 126 |
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Workout Graph
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