Daniel Ersborn 16:48 row
4,133
Meters
16:48.6
Time
2:02.0
Pace
269
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 125 |
January 03, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.6 | 4,133 | 2:02.0 | 193 | 963 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 23 |
| 16:48.0 | 467 | 1:55.6 | 226 | 1079 | 23 |
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Workout Graph
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