Daniel Ersborn 300m row
300
Meters
0:52.8
Time
1:28.0
Pace
29
Calories
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 39 |
| Stroke Count | 34 |
| Drag Factor | 135 |
January 03, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.8 | 300 | 1:28.0 | 514 | 2067 | 39 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 37 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1980 | 37 |
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Workout Graph
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