Daniel Ersborn 400m row
400
Meters
1:09.9
Time
1:27.3
Pace
38
Calories
| Average Watts | 525 |
|---|---|
| Calories Per Hour | 2105 |
| Stroke Rate | 35 |
| Stroke Count | 41 |
| Drag Factor | 135 |
January 03, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 400 | 1:27.3 | 525 | 2105 | 35 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 39 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 34 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 34 |
| 0:17.8 | 400 | 1:29.0 | 496 | 2008 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.