Daniel Ersborn 400m row
400
Meters
1:10.2
Time
1:27.7
Pace
40
Calories
| Average Watts | 518 |
|---|---|
| Calories Per Hour | 2082 |
| Stroke Rate | 35 |
| Stroke Count | 41 |
| Drag Factor | 135 |
January 03, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.2 | 400 | 1:27.7 | 518 | 2082 | 35 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 38 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 34 |
| 0:17.7 | 300 | 1:28.5 | 505 | 2037 | 34 |
| 0:17.6 | 400 | 1:28.0 | 514 | 2067 | 34 |
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