Daniel Ersborn 13:18 row
3,223
Meters
13:18.7
Time
2:03.9
Pace
206
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 227 |
January 04, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:18.7 | 3,223 | 2:03.9 | 184 | 928 | 206 | 23 |
| 1:58.5 | 3,000 | 0:19.7 | 45433 | 2248 | 74 | 24 |
| 4:00.3 | 3,000 | 0:20.3 | 41839 | 2305 | 78 | 23 |
| 5:22.3 | -2,777 | 59:44.4.8 | -108754 | 2370 | 54 | 23 |
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