Daniel Ersborn 750m row
750
Meters
2:22.1
Time
1:34.7
Pace
64
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1621 |
| Stroke Rate | 34 |
| Stroke Count | 81 |
| Drag Factor | 122 |
January 04, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.1 | 750 | 1:34.7 | 412 | 1621 | 64 | 34 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 10 | 38 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 36 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1741 | 9 | 35 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1500 | 8 | 31 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1469 | 8 | 34 |
| 0:19.9 | 600 | 1:39.5 | 355 | 1447 | 8 | 33 |
| 0:19.5 | 700 | 1:37.5 | 378 | 1476 | 8 | 34 |
| 0:09.5 | 750 | 1:35.0 | 408 | 1515 | 4 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Var alldeles för trött före start! Tog mig igenom!
Fothål 5. df 135