Daniel Ersborn 750m row
750
Meters
2:16.9
Time
1:31.2
Pace
68
Calories
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1788 |
| Stroke Rate | 35 |
| Stroke Count | 79 |
| Drag Factor | 122 |
January 04, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.9 | 750 | 1:31.2 | 460 | 1788 | 68 | 35 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 10 | 38 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1810 | 9 | 37 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1790 | 9 | 33 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1770 | 9 | 33 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1760 | 9 | 36 |
| 0:18.7 | 600 | 1:33.5 | 428 | 1732 | 9 | 32 |
| 0:18.7 | 700 | 1:33.5 | 428 | 1732 | 9 | 35 |
| 0:09.3 | 750 | 1:33.0 | 435 | 1548 | 4 | 32 |
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Workout Graph
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