Daniel Ersborn 11:45 row
3,052
Meters
11:45.0
Time
1:55.4
Pace
211
Calories
157
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 306 |
| Drag Factor | 140 |
January 05, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.0 | 3,052 | 1:55.4 | 227 | 1081 | 26 | 157 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 | 142 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 26 | 161 |
| 11:45.0 | 480 | 1:49.3 | 267 | 1220 | 27 | 168 |
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