Daniel Ersborn 250m row
250
Meters
0:43.6
Time
1:27.2
Pace
24
Calories
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
| Drag Factor | 150 |
January 07, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.6 | 250 | 1:27.2 | 528 | 2116 | 37 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 34 |
| 0:08.9 | 250 | 1:29.0 | 496 | 2008 | 34 |
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Workout Graph
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