Daniel Ersborn 300m row

300

Meters

0:53.1

Time

1:28.5

Pace

28

Calories

Average Watts505
Calories Per Hour2037
Stroke Rate37
Stroke Count33
Drag Factor151

January 07, 2020 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

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Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.1 300 1:28.5 505 2037 37
0:17.4 100 1:27.0 532 2129 41
0:18.0 200 1:30.0 480 1952 33
0:17.7 300 1:28.5 505 2037 37

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Workout Graph

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