Daniel Ersborn 15:07 row
3,627
Meters
15:07.4
Time
2:05.0
Pace
229
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 365 |
| Drag Factor | 70 |
January 08, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,627 | 2:05.0 | 179 | 915 | 20 | 154 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 145 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 154 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 | 159 |
| 15:07.0 | 26 | 2:14.6 | 143 | 793 | 8 | 159 |
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avrodd