Daniel Ersborn 13:32 row
3,509
Meters
13:32.5
Time
1:55.7
Pace
242
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 353 |
| Drag Factor | 138 |
January 12, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:32.5 | 3,509 | 1:55.7 | 226 | 1072 | 242 | 26 | 151 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 | 143 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 26 | 157 |
| 13:32.0 | 941 | 1:52.6 | 245 | 1137 | 67 | 26 | 153 |
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