Daniel Ersborn 17:40 row
4,224
Meters
17:40.2
Time
2:05.4
Pace
267
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 114 |
January 15, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.2 | 4,224 | 2:05.4 | 177 | 909 | 23 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 17:40.0 | 664 | 2:00.4 | 200 | 988 | 22 |
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avrodd