Daniel Ersborn 300m row
300
Meters
0:50.6
Time
1:24.3
Pace
31
Calories
| Average Watts | 584 |
|---|---|
| Calories Per Hour | 2308 |
| Stroke Rate | 43 |
| Stroke Count | 36 |
| Drag Factor | 143 |
January 15, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.6 | 300 | 1:24.3 | 584 | 2308 | 43 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 47 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 39 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 42 |
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300m df 143 kändes bra