Daniel Ersborn v500m/1:23r...1 row
500
Meters
1:28.5
Time
1:28.5
Pace
50
Calories
172
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:23.0 |
| Overall Distance | 519 |
| Overall Time | 2:51.5 |
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 37 |
| Stroke Count | 54 |
| Drag Factor | 135 |
January 20, 2020 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:28.5 | 500 | 1:28.5 | 505 | 2037 | 37 | 172 | |
| 1:28.5 | 500 | 1:28.5 | 505 | 2037 | 37 | 172 | |
| r: 1:23 | 19 | ||||||
| r19 |
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Workout Graph
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