Daniel Ersborn 31:33 row
8,123
Meters
31:33.4
Time
1:56.5
Pace
554
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 135 |
January 26, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.4 | 8,123 | 1:56.5 | 221 | 1060 | 24 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 24 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 31:33.0 | 394 | 1:58.0 | 213 | 1032 | 22 |
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Workout Graph
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