Daniel Ersborn 11:36 row
3,027
Meters
11:36.3
Time
1:55.0
Pace
209
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 127 |
January 30, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.3 | 3,027 | 1:55.0 | 230 | 1091 | 25 | 146 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 26 | 147 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 25 | 145 |
| 11:36.0 | 402 | 1:59.4 | 206 | 1007 | 23 | 146 |
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uppv +8min CT