Daniel Ersborn 18:14 row
4,226
Meters
18:14.3
Time
2:09.4
Pace
260
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 141 |
February 03, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.3 | 4,226 | 2:09.4 | 161 | 855 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 |
| 18:14.0 | 817 | 1:58.7 | 209 | 1019 | 23 |
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Workout Graph
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