Daniel Ersborn 11:40 row
3,055
Meters
11:40.0
Time
1:54.5
Pace
213
Calories
152
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 138 |
February 06, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 3,055 | 1:54.5 | 233 | 1101 | 26 | 152 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 | 154 |
| 10:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 26 | 166 |
| 11:40.0 | 425 | 1:57.6 | 215 | 1039 | 26 | 136 |
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