Daniel Ersborn 19:13 row
4,324
Meters
19:13.0
Time
2:13.3
Pace
260
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 125 |
February 12, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.0 | 4,324 | 2:13.3 | 148 | 808 | 23 | 142 |
| 1:45.1 | 3,000 | 0:17.5 | 65120 | 224416 | 22 | 133 |
| 3:30.6 | 3,000 | 0:17.5 | 64382 | 221877 | 23 | 136 |
| 5:28.0 | 3,000 | 0:19.5 | 46722 | 161096 | 23 | 147 |
| 7:12.5 | -4,676 | 59:48.6.2 | -250861 | -863063 | 23 | 152 |
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Workout Graph
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avrodd