Daniel Ersborn 16:15 row
4,232
Meters
16:15.7
Time
1:55.2
Pace
294
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 134 |
February 12, 2020 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.7 | 4,232 | 1:55.2 | 228 | 1086 | 26 | 154 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 | 148 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 | 149 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 25 | 153 |
| 16:15.0 | 346 | 1:48.3 | 275 | 1246 | 27 | 165 |
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