Daniel Ersborn 18:13 row
4,324
Meters
18:13.9
Time
2:06.4
Pace
272
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 151 |
February 14, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.9 | 4,324 | 2:06.4 | 173 | 895 | 24 | 145 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 136 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 138 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 | 149 |
| 18:13.0 | 823 | 1:57.2 | 217 | 1047 | 24 | 155 |
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