Daniel Ersborn 16:51 row
4,441
Meters
16:51.1
Time
1:53.8
Pace
312
Calories
148
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 145 |
February 19, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:51.1 | 4,441 | 1:53.8 | 237 | 1110 | 312 | 26 | 148 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1056 | 88 | 25 | 137 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 25 | 147 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1128 | 94 | 25 | 152 |
| 16:51.0 | 493 | 1:52.5 | 245 | 1167 | 36 | 27 | 156 |
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