Daniel Ersborn 9:02.8 row

3,000

Meters

9:02.8

Time

1:30.4

Pace

290

Calories

Average Watts473
Calories Per Hour1926

February 21, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000-3,08,2 r3,20min
500-1,32,6 r2,40min
500-1,29,4 r2,32min
250-43,6 r2min
250-43,5 r2min
250-43,1 r1.45min
250-42,4 mål
Kändes bra df 135 fot5/4på sista2