Daniel Ersborn 500m row
500
Meters
1:25.6
Time
1:25.6
Pace
51
Calories
167
Heart Rate
| Average Watts | 558 |
|---|---|
| Calories Per Hour | 2220 |
| Stroke Rate | 40 |
| Stroke Count | 57 |
| Drag Factor | 156 |
February 24, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.6 | 500 | 1:25.6 | 558 | 2220 | 40 | 167 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 43 | 143 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 39 | 165 |
| 0:17.3 | 300 | 1:26.5 | 541 | 2161 | 42 | 173 |
| 0:17.4 | 400 | 1:27.0 | 532 | 2129 | 38 | 177 |
| 0:17.2 | 500 | 1:26.0 | 550 | 2193 | 38 | 177 |
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Workout Graph
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