Daniel Ersborn 14:54 row
3,895
Meters
14:54.7
Time
1:54.8
Pace
271
Calories
144
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 154 |
February 24, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.7 | 3,895 | 1:54.8 | 231 | 1095 | 25 | 144 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 | 144 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 24 | 137 |
| 14:54.0 | 1,309 | 1:52.2 | 247 | 1150 | 25 | 151 |
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