Daniel Ersborn 17:10 row
4,516
Meters
17:10.4
Time
1:54.0
Pace
318
Calories
149
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 227 |
February 26, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:10.4 | 4,516 | 1:54.0 | 236 | 1111 | 318 | 26 | 149 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 26 | 140 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 25 | 146 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 25 | 151 |
| 17:10.0 | 606 | 1:47.2 | 284 | 1276 | 46 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.