Daniel Ersborn 15:41 row
4,120
Meters
15:41.0
Time
1:54.1
Pace
288
Calories
148
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 144 |
March 02, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:41.0 | 4,120 | 1:54.1 | 235 | 1108 | 288 | 24 | 148 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 25 | 139 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 25 | 148 |
| 15:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 25 | 151 |
| 15:41.0 | 179 | 1:54.5 | 233 | 1101 | 12 | 22 | 153 |
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